How Kalio Works
Follow our simple steps to start tracking your macros and calories effectively.
Install the App
Download and install Kalio on your device to get started on your weight loss journey.

Go through the onboarding
At the end of the onboarding, we'll give you an estimate of your daily macros and calories.

Track Your Meals
Log your meals and snacks easily to keep track of your calorie and macro intake.

Get Insights
Get insights on your progress and see how you're doing.

Achieve Your Goals
Use Kalio's insights and AI recommendations to stay on track and reach your weight loss goals.

What Our Users Say
Hear from those who have transformed their lives with Kalio
Frequently Asked Questions
Currently, you can start using the app without creating an account. Simply download the app and begin tracking your progress right away.
Kalio offers AI-powered tracking, meal logging, personalized insights, and email support to help you achieve your weight loss goals.
You can track your progress through the app's dashboard, which provides insights into your calorie and macro intake.
We don't store any data; everything is safe on your device.
You can reach our customer support team through the 'Contact Us' section in the app or via email.